Aikido
Aikido
Aikido - Shodokan dojo

Bokken Kata I

1 Face N. (RH). Bokken in chudan position. Shomen cut. (RH)
2 Turn hips and blade of bokken to R. Step forward with L foot and tsuki. (LH)
3 Pivot in place to face S. Shomen cut. (RH)
4 Turn blade to L. Slide forward and tsuki. (RH)
5 Step to E with L foot. Shomen cut. (LH)
6 Turn blade to R. Slide forward and tsuki. (LH)
7 Pivot in place to face W. Shomen cut. (RH)
8 Turn blade to L. Slide forward and tsuki. (RH)
9 Step to SW with L foot. Shomen cut. (LH)
10 Pivot in place to face NE. Shomen cut. (RH)
11 Step to NW with L foot. Shomen cut. (LH)
*12 Pivot in place to face SE. Shomen cut. Kiai. (RH)
13 Point blade to L and start cut horizontally to R. Simultaneously, release L hand and step with L foot step across to R. Pivot to R completely, keeping both arms horizontal. Step S with L foot and continue turning to face N, with both arms still held out horizontally. Raise both arms overhead and grab bokken with L hand. End by lowering bokken to chudan position, drawing R foot back slightly. (RH)

Notes

  • All cuts end head high.
  • L indicates Left. R indicates Right.
  • All tsuki are parallel to ground, heart high. Turn blade to horizontal before tsuki. If R leg is forward, turn blade to L, and vice versa.
  • Chudan position: bokken is pointed at opponent's eyes.
  • (LH) Left hanmi
  • (RH) Right hanmi
  • * Kiai
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